top of page
NICO4588.jpg
Buddha Fitness Logo _ Centered _ COLOR for DARK BACKDROP - VARIATION 2.1.png

More than a session,

more than one modality,

Buddha Fitness is an opportunity

to have a training experience.

Immerse yourself in an integrated space for your body and mind.
Buddha Fitness Logo _ Icon Only _ Color.png

Starting the experience with a pure strength training session, moving into a pure cardio session and finishing with an ideal mindfulness session (yoga / meditation / other) with a separate space to maximize mind altering, clients will feel a completeness and wholesomeness that will trigger BETTER!

75m Small Group Training Experience

25m
STRENGTH TRAINING
Try a primal pattern strength training session

25m
CARDIO TRAINING
Increase stamina with a pure cardio training session

25m
MINDFULNESS
Practice mindfulness through yoga, meditation or recovery modalities

Time Efficient   |   Cost Efficient   |   Motivational 
Meditation

A Space for Rest and Recovery

The ability to spend time alone in a healing space to journal, sauna, cold plunge or have a healthy smoothie.

 Feel a completeness and wholesomeness that will trigger BETTER !
bottom of page